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I did read the post, but allow me to also recommend rambling when you’re remote. As in, take time in your day to wander and roam. (I would go for a ~1hr hike in the mornings as my “commute”) It gives you a sense of distinction from being home or “at work”. The routine cardio, and musings you have while walking make it well worth it. |
When my schedule allows, I walk my dog with my daughter and pause at her bus stop and meet her friends. Years ago it was a 45 minute walk, round trip, to daycare.