[ZanyProgrammer]

The solution is to eat dull cereal.

[vidanay]

My cereal of choice is Grape Nuts with sliced banana. Is that dull enough?

[kenjackson]

The name Grape Nuts is one of the most deceptive names in food history. As a kid definitely not what I expected.

[AdamN]

Grape Nuts are actually pretty low on the nutrition scale (don't read the ingredients/nutrition box if you don't want to be depressed). Upgrade to Ezekiel 4:9 which is similar in concept but 100x more healthful.

[rsynnott]

Just steer clear of Ezekiel 4:12.

Weird name to use; even if you want something biblical, there are probably less offputting references to bread.

[warent]

Grape nuts are highly underrated!

[wrp]

"Ever eat a pine tree?"

[vidanay]

Nope, don't like gin

[TylerE]

The banana is adding so much sugar that isn’t really that healthy. Fruit on cereal is sorta like loading up a salad with dressing, croutons and bacon bits.

Bananas in particular are pretty high in sugar, and other than potassium their nutrient density is nothing special.

[prng2021]

Jesus, please stop spreading this kind of nonsense. It’s totally fine for people to eat a banana 7 days a week, 365 days a year as part of their breakfast.

Also, their nutrient density is perfectly fine. It’s high in fiber, potassium, vitamin C, and vitamin B6.

[lucas_membrane]

Bananas are OK, but slightly green bananas are far better for us than the sweet tasting ones that are starting to turn.

[fragmede]

that sugar comes with fiber though so it's okay. the problem is the sheer amount of just sugar, which eg frosted flakes has an overabundance of. A banana is fine.

[umanwizard]

One banana with breakfast is not going to kill you.

[ZanyProgrammer]

If you’re worried that bananas have too much sugar for you personally you have bigger fish to fry than cereal.

[SOLAR_FIELDS]

I’d rather eat a slice of bread with a multivitamin, which is essentially the equivalent to what dull cereal is, no?

[woleium]

they have a filter at the sewage plant specifically the right size to take out the multivitamin pills

if you take a vitamin pill, make sure it's bioavailable, ideally using EDTA, or some other polydentate ligand.