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by prng2021 1008 days ago
Jesus, please stop spreading this kind of nonsense. It’s totally fine for people to eat a banana 7 days a week, 365 days a year as part of their breakfast.

Also, their nutrient density is perfectly fine. It’s high in fiber, potassium, vitamin C, and vitamin B6.

1 comments

Bananas are OK, but slightly green bananas are far better for us than the sweet tasting ones that are starting to turn.