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by SAI_Peregrinus
777 days ago
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The study was on a few emulsifiers used as food additives, not on all food emulsifiers. I wonder if egg yolks are correlated to increased diabetes risk, they're a common emulsifier (in mayonnaise, hollandaise, carbonara, custard, etc.) |
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I would say besides mayo (usually made with a seed oil), egg yolk would contain the highest amount of Poly Unsaturated Fatty Acids and Linoleic acid in your examples.
If my semi-controversial diet book is correct, PUFAs are to blame.
[1] https://en.m.wikipedia.org/wiki/Linoleic_acid