|
|
|
|
|
|
by hombre_fatal
777 days ago
|
|
|
Which diet book? Hating on seed oils is really popular on social media right now even though PUFAs improve human health outcomes when substituted for SFAs. https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-... You can measure the linoleic acid in body tissue samples (don't even need to track dietary intake) and it doesn't correlate with worse health outcomes. LA veterans study is a good example of that. The seed oil scare is the MSG scare of the 2020s: a social media meme that people passively take up through repetition. |
|
|