| I've had Tinnitus since I was 14 (when I went to a concert and stood in front of the speakers). A couple of pieces of advice to people who might be struggling with their tinnitus: 1. You need to learn to cope with it - once you're used to it, it will mostly fade into the background and be manageable. Accepting that it'll never be silent again was very difficult, but that's the only thing hat helped me feel better in the end. 2. Wear ear plugs when it gets too loud! It's too easy to get irreversible damage to your hearing, and that's the only thing you can really do - prevent it. Curiously, yesterday I woke up at night because the tinnitus had gotten louder again - stupidly, I played drums the other day at a jam session without earplugs. I could punch myself for that one, and see it as (yet another) wakeup call to be more careful. |