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by halfcreative
2191 days ago
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I feel like for me, reading and writing articles like this are a major source of distractions. I often find myself reading articles like this, lessons of self-improvement and tips of motivation and ways to be a better programmer, instead of doing what actually makes me a better programmer (actually programming). To extend upon the article, I feel like one of the easiest distractions from self improvement is constantly reading about self improvement. Not to say that the lessons in these articles are a sham, but that there's a point where the idea of and dream of improving yourself becomes a dangerously stealthy distraction. |
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It’s the years of applying Zen Buddhism, scheduling your chores or staring at the mirror telling yourself you’re a great person that changes you.
I know because I recently recorded from a major depression and anxiety, and everything that I’ve done that has actually helped, like lying to myself in the mirror, or convincing myself no-one on the train was actually judging me, took 6+ months to have a real lasting effect.
It’s the same with distractions. Just look at your screen time spent on your smartphone today. It’s probably a couple of hours by the time you go to bed. Like it is for the rest of us. Most of that time is frankly wasted, you know it. I know it. But reading a self-improvement article about how cutting down screen time is healthy for us isn’t actually going to change our behaviour one bit. Maybe for a day or two, but not next week and certainly not next month.