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by totalrobe
2556 days ago
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>* Timeouts rarely work. This is entirely opposite of my experience. We do timeouts for harmful things (like hitting newborn baby brother, running into the street) or if he is having a tantrum and isn't cooling down. We didn't try timeouts until we read https://www.amazon.com/Happiest-Toddler-Block-Cooperative-Fo..., but we do use them now and they seem to be one of the few things that have a lasting effect on my toddler's behavior. |
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Simple tricks are to tie physical actions to images to help them calm down. "Smell the flowers" then "blow out the candles" instead of "take deep breaths". We ask him to identify his emotion: "Are you frustrated?" "No, I'm sad!" Leading to a chat about the source of the reaction and not just deal with just the physical event.
Instead of a timeout we ask if he wants to go calm his body then come back when he is ready. Our 4 year old has been saying things like "I need to go calm my body!" when he gets upset, which is amazing. If he is in a situation in which he needs to be removed actively we don't treat it like punishment we say "let's go calm our bodies before coming back."
Having a GOAL to the timeout gives your child agency and helps them navigate emotions.