Hacker News new | ask | show | jobs
by gaius 5754 days ago
Putting RFID chips in your plates will make lifting more fun if it's tied to a fun, competitive game with teammates cheering you on

What good are gym buddies who can't spot you?

And besides, lifting is satisfying, but it's not "fun" if you're doing it right.

2 comments

"Doing it right" by whose definition?

Why can't something be satisfying on one level and fun as it relates to other things?

By the definition of taking it to failure if you want to make progress. That's the only definition that matters - human physiology. Progressive overload leading to adaptation.

Aerobics with 5-kilo weights can be "fun".

I found power cleans to be at least as much fun as running.
Hang cleans are my favourite at the moment :-) But it's not fun that squeezes out the last rep, it's sheer bloody-mindedness.
Yes. Though that can also be a kind of fun. I guess it's not worth to fight over definitions.

Do you plan to progress to full power cleans later?

I'm having a bit of difficulty with hand position - the correct position for me for the deadlift phase is slightly wider than for the hang clean phase at the moment. Not sure if it's something I can practice/train around, or if it's just the way my wrists are.

Plus my deadlift is well over double my hang clean...

I do deadlifts and power cleans. My deadlift is almost double my power clean.

I like to pick the bar up from the ground. Also putting the bar down between repetitions allows me to re-set my back.

Keep practising, your flexibility should improve. I'd use the hand position of the hang clean phase also for the deadlift phase---because the weight will be so low compared to a proper deadlift that you can afford to use suboptimal positioning for this part.