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by eru
5754 days ago
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I do deadlifts and power cleans. My deadlift is almost double my power clean. I like to pick the bar up from the ground. Also putting the bar down between repetitions allows me to re-set my back. Keep practising, your flexibility should improve. I'd use the hand position of the hang clean phase also for the deadlift phase---because the weight will be so low compared to a proper deadlift that you can afford to use suboptimal positioning for this part. |
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