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by claar 4176 days ago
Yep, this was pretty much my opinion.

But then my wife got sick. Spent 5 years with myriads of specialists, who all did their testings, and threw their hands up in the air.

So guess where we eventually land, when traditional medicine gets us no where? Within months of removing these effect-less "toxins" from her diet, I have a wife back.

So believe what you want -- I'd do the same if it hadn't radically effected my own life.

5 comments

My wife has nearly the same story. Complaints of fatigue, nausea, cognitive difficulties (feeling spacey, fuzzy-headed). Tried a radical elimination diet, and then reintroduced different dietary components one-by-one to see which we're causing the symptoms. Dairy and soy products were the worst, along with products containing yeast extract. Gluten also had an effect, but not as strong. She's cut these from her diet, and feels much better.

Both of us have a background in the biological sciences (she has a PhD in Biochemistry from Washington University), and we both have a skeptical mindset. Neither of us are particularly susceptible to "woo". But the evidence is clear -- these foods make her very ill, and avoiding them makes her feel much better.

The clincher for me were the inadvertent double-blind experiments that we occasionally run when she eats something without checking the label first. All sorts of foods contain dairy, soy, or yeast extract, so it's very easy to make a mistake. Nothing drives the point home like watching your wife hurl by the side of the road after a snack -- and then checking the label on the salami she just ate, only to find it contains "nonfat dry milk solids". It's hard to remain skeptical after that has happened a dozen times.

We are still puzzled by the etiology of the disease. It seems like there is an immunological component (she also has asthma and hives, both of which flare up when she eats these foods), but she doesn't test as "allergic" in standard tests. I'm a bit skeptical of the low-level exposure hypothesis in this article (hard to test, hard to treat). However, the connections to the limbic system hinted at in this article are an interesting lead. The immune system can be affected by the nervous system, and I could see the olfactory system becoming sensitized after "learning" a correlation between a chemical and nausea, etc ... but these are just musings at this point.

Anyone know of good research along these lines?

I flipped through an interesting book many years ago - I can't recall the title, but it was written by a medical doctor who spent many years poking around the phenomenon on a case-by-case basis. He was more concerned with treatment than science, so no large scale studies, but there was a wealth of anecdotes. It may possibly have been "The Food Allergy Book"[0] (the Amazon description makes it sound at bit nutrition-woo ish, and there was a certain element of that, but his approaches were actually scientific with blind tests and controlling out variables and so on).

There wasn't really much focus on "root" cause, but there were some interesting patterns. Two stand out in my memory: excessive consumption of a particular thing seemed to instil the "allergy", and once present would be triggered even if the "allergen" were administered intravenously without the patient's knowledge. In one case a man who had access to cheap eggs had them daily in large quantities for years - when finally seeking treatment for some very general symptom (migraines?), the hospital took him off his egg-diet. Thereafter, even the tiniest amount of intravenously administered egg would cause drastic symptoms (what symptoms I can't recall either, but may even have been as strange as violent episodes).

I realize this isn't the rigorous science you were looking for, and I apologise for the vagueness of my memory, but if it is indeed the same thing your wife experienced you can probably rule out "learned" correlations.

[0] http://www.amazon.com/The-Food-Allergy-Book-Walsh/dp/0963154...

Can you back up your anecdote with more facts?

What kind of sick was your wife? What was her recovery like? What were the toxins you removed?

Sure, I could write a book.

She presented with the most useless of symptoms: fatigue, caused by nearly every disease ever according to her specialists. She also had GI symptoms, but she's had those most of her life, though they got worse when the fatigue hit after child #4. GI specialist (and every other specialist) gave her a clean bill of health, not celiac disease or a known autoimmune disease, though she had a positive ANA.

Years into this, she went gluten free. That helped a bit. Then she went dairy and egg free. She saw a nutritionalist, and took out several other foods. More improvement, but still so fatigued that 3+ days a week she was out of commission.

She saw a naturopathic doctor who ran quantitative tests (stool and blood sample) and advised my wife to do what the tests indicated (food sensitivities and candida, another quack diagnosis according to traditional medicine). My wife continually got better over the next two months. Today, she's active in the family again with only the rare flare-up -- less than one day a week.

> What were the toxins?

Fantastic question, actually. Besides removing the test-indicated food sensitivities from her diet, she also went to eating "real food" -- as much as possible, pure fruits, vegetables and meats. Without additives -- preservatives, anti-caking agents, food colorings, and processing.

Of course, with this many variables changed in her diet, it's impossible to know whether she's feeling better due to removing foods she's sensitive to, the various additives (toxins?), the medicine for the candida, or psychological changes. Humans are complex things.

What were the toxins?

I see gluten listed, and I know it's commonly believed by some to be a toxin (I don't hold an opinion fwiw), and otherwise it looks like diet changes.

Glad to hear she's feeling better, though.

A lot of gluten in foods comes from GMO wheat which is grown using chemicals. Maybe it isn't the gluten so much as the chemicals from the wheat that the gluten is from that are causing the problems.
> GMO wheat which is grown using chemicals

I think this comment in particular is getting downvoted because it doesn't say anything. Every food we eat is genetically modified; we've bred it to produce more over the past thousands of years. And "chemicals" is literally everything you, food, and most of the universe is made of.

There's a pretty big difference between selective breeding within an existing species and injecting foreign DNA from a different species.
What? If you're not trolling, what wheat is grown without chemicals? Sincere question.
Certified organic foods.

https://en.wikipedia.org/wiki/Organic_food

"Synthetic pesticides and chemical fertilizers are not allowed, although certain organically approved pesticides may be used under limited conditions. In general, organic foods are also not processed using irradiation, industrial solvents, or synthetic food additives."

It is devilishly difficult to separate correlation and causation. This difficulty has to be the reason why some forms of "medicine" persist, ie naturopathy will have to work sometime, just as a stopped watch is right twice a day. I would never be so foolish as to discount your story, however, without knowing the actual facts, and without acknowledging that some people do, in fact, have food allergies, celiac sprue, etc... The problem is that not nearly as many people actually have these things as they might believe. And, combined with the STRONG financial motivation for folks to exploit the sufferings of others like yourself, my point is just hat its devilishly hard to make sense of anything.
Double-blind experiments are a great way to separate correlation and causation. See my (@zenkat's) wife's story above. Every so often, she accidentally and unknowingly eats foods she is sensitive to, and exhibits symptoms shortly afterwards. We go back and check the label and ... yep, there's the dairy/soy/yeast extract.

Oh, and there's no financially motivated third-parties here. We've done all this testing, elimination, and observation on our own.

That's not a double blind experiment, but I'd agree it points to an intolerance. Actual experiments, I will reiterate, are hard to do. Have you tried feeding your wife food devoid of known triggers but told her they were in the food? I would hope not, because it's not an ethical thing to do, but you need that sort of thing to nail it down. Also, since she seems to accidentally eat food of unknown provenance, can you be sure the times she's gotten away with it without symptoms that the food in question was truly devoid of triggers? In others words, it is very very easy to confirm that things are bad for you, correctly or not.
That's not a double blind experiment. I don't even know how to qualify it unless you at least have some data on how often those things the unknowingly eats that contains whatever she is sensitive against does not exhibit any reactions in her.
I think I might have missed what I meant to say. Can we be sure that is wasn't a self-limited condition that resolved at he same time as the dietary changes, but not because of them? That kind of thing happens a lot. People get over strep throat without penicillin, after all.
But is what you observed an actual ... chemical process, or is it the placebo effect? Can we even tell?

The placebo effect is just as real as any other medical phenomenon. It's just very hard to measure.

I don't think you actually read enziobodoni's post. (S)he certainly didn't say there were no toxins or they were effect-less.