[cncool]

I would say a 630 calorie donut is pretty huge. After looking at the calorie info for a bunch of Tim Hortons donuts, the average seems to be around 250 calories.

[thizzbuzz]

Are you in Canada? I wasn't familiar with Tim Hortons, but Wikipedia indicates its a Canadian bakery chain.

Come on down to the US and you will find 600 calorie donuts aplenty.

[jeltz]

Dunikin' Donuts goes from 220 to 550 calories, with the average somewhere around 350, so 600 kcal seems like quite a bit.

[lloeki]

> I would say a 630 calorie donut is pretty huge

Therein lies the rub: most people can't fathom they're eating way too much since they feel like it's normal because habit and social.

[pm90]

Sugar (and now HFCS) in everything magnify this problem. I wonder how much calories food would have if manufacturers reduced the amount of sweeteners. Probably makes the food taste worse though.