|
|
|
|
|
|
by dgabriel
4464 days ago
|
|
|
I have ADHD and no tolerance for weed -- it ruins my headspace and makes me paranoid. I also hate ritalin/etc, so I manage myself using tools like lists, alerts (if I've been using my web browser for too long), calendars, and lots of visual cues around my workspace and home (color-coded stickies). I really, really wish drugs worked better for me, because it looks so much easier. |
|
|
Exercise routines are also helpful (again, if I do not get bored/distracted 5 mins into it... meaning I have to go somewhere where I can only do activity x. Like the climbing gym, or a martial arts class.
Drugs are not easier at all. Like I said, it's still walking a tight-rope. Also like is being pointed out, brains are differently. I do not get the paranoia from 14+ years of Cannabis use, most people develop it after so much time, or have 0 tolerance and get it from occasional use.
And like I stated, it just puts me in a mode of "focus on one thing". It still doesn't want me to actually start doing something I have to, but I don't get distracted too much from what I'm doing.
So YMMV.. as always. I'd promote regular exercise and routines like you mentioned to start with. You should really look into L-Theanine however. Exp if you drink coffee. It takes off the edginess off caffeine (or any stimulant), while you still get the mental stimulus (focus). When I drink a whole pot of green tea, which contains a good amount of caffeine, my heart rate is even more relaxed than normal.