[easy_rider]

Yeah, routines sure help. I also TRY to put everything back in its own spot, but i always kid myself I can remember every location of everything, and do not need that.

Exercise routines are also helpful (again, if I do not get bored/distracted 5 mins into it... meaning I have to go somewhere where I can only do activity x. Like the climbing gym, or a martial arts class.

Drugs are not easier at all. Like I said, it's still walking a tight-rope. Also like is being pointed out, brains are differently. I do not get the paranoia from 14+ years of Cannabis use, most people develop it after so much time, or have 0 tolerance and get it from occasional use.

And like I stated, it just puts me in a mode of "focus on one thing". It still doesn't want me to actually start doing something I have to, but I don't get distracted too much from what I'm doing.

So YMMV.. as always. I'd promote regular exercise and routines like you mentioned to start with. You should really look into L-Theanine however. Exp if you drink coffee. It takes off the edginess off caffeine (or any stimulant), while you still get the mental stimulus (focus). When I drink a whole pot of green tea, which contains a good amount of caffeine, my heart rate is even more relaxed than normal.

[sizzle]

I have been taking chelated magnesium twice a day and it has helped a bit in lifting the "fog" sooner so I can sit down and start working.

L-Theanine sounds intriguing, is it in all green tea variants or do I need some special higher quality leaf?

What are your thoughts on dabbing? (wax + metal nail)

thanks for sharing your story and perspective, it helps a lot.