[MarkPNeyer]

i must disagree. i have had foot and knee problems my entire life, to the point that i never enjoyed running or doing anything althetic becuase it hurt too badly.

since i started wearing the toe shoes, i learned to become more phsyically aware. my foot pain went away, and now i run regluarly and enjoy it. it's like night and day.

if wearing toe shoes gives people foot problems, it's because they've trained their bodies to wear shoes - and we didn't evolve walking on inch-thick slabs or rubber. our bodies weren't meant for it.

[mkeener]

It's probably more because of the running surface in combination with the shoe, than the shoe alone. Using the same logic, our bodies weren't meant to run barefoot on concrete/tarmac for long periods. They're too hard.

[sanskritabelt]

I'm speaking from experience here, I bought a pair of vibrams, lost 70 pounds taking up running, and was doing great right up until I broke my metatarsal. Coming up on three years later I had to have surgery, a pin, orthotics, and I still need regular cortisone injections.

Here's a link: http://www.runnersworld.com/barefoot-running-minimalism/stud...