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by sanskritabelt
4608 days ago
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I'm speaking from experience here, I bought a pair of vibrams, lost 70 pounds taking up running, and was doing great right up until I broke my metatarsal. Coming up on three years later I had to have surgery, a pin, orthotics, and I still need regular cortisone injections. Here's a link: http://www.runnersworld.com/barefoot-running-minimalism/stud... |
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