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by stult 5 days ago
I stopped cooking with nonstick pans over 15 years ago, and the only thing I've found that can consistently be a bit tricky is eggs, but really only if the pan isn't hot enough yet when you add the butter or oil, you don't use enough butter/oil, you try to scramble the eggs in the pan, or you try to lift the eggs too soon. So arguably it takes a little more attention to detail to cook eggs on stainless steel, but in general I really don't think there is anything that requires nonstick. But even for the limited list of items that are easier to prepare on nonstick, it's usually just a matter of learning how to adjust your technique to match the cookware.

I made the switch to stainless steel and cast iron pretty much on a whim after I first read about Robert Bilott's lawsuits against DuPont, at which point I discovered it made almost no difference to my quality of life at all to avoid nonstick. To such an extent that I have never been even slightly tempted to switch back, despite honestly not feeling a particularly strong motivation to avoid nonstick in the first place. I've just always figured cooking with steel is an entirely painless way to reduce my potential exposure to dangerous chemicals, so even if it ends up being pointless, I haven't lost anything of value anyway.

1 comments

Eggs stick if the pan temperature isn't right or if there's not enough lube. User error or skill issue. Here's how to do it: buy good pans, turn on pan to ~medium, add oil and rub in with cloth, add more oil (or butter, butter is better with eggs), when pan is hot add eggs. This works with good quality (all clad) or heavy (cast iron) pans.
Personal opinion - deep fried eggs are goated. It's either runny scrambled (pretty hard on cast iron/stainless) or deep fried. Anything in-between is incompetence.
Runny scrambled (French omelet) isn't too bad on carbon steel IME. And certainly possible on cast iron, since that was the type of pan used when CarĂªme wrote his cookbook. By Escoffier's time carbon steel was more common. Neither of them is famous for having invented a time machine, both predate non-stick cookware, and they're the most famous French chefs in history.
French omelet is completely different thing. I do use my cast iron for this, it's okay if you go hard with silicone spatula. But still, more work than nonstick. I keep meaning to get carbon steel!
By "runny scrambled" I mean a folded omelette with a runny center, just-set exterior, and no browning. Classic French style, not just slop on a plate.
> Add oil and rub in with cloth

Do what now?