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by Etheryte 32 days ago
There is no correlation between exercise intensity and likelihood of injury, this is nonsense. You could e.g. just as well make one wrong move when going for a one rep max.
1 comments

Going for one rep max is intense. If it weren't, you could get a better max.
That's not what exercise intensity means, clearly you're not even remotely familiar with the domain.
In the context of weight lifting, or neuromuscular demand, a one rep max is very high intensity exercise. In the context of metabolic demand, it is not.

Your tone is very aggressive. Not necessary.