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by robotresearcher 28 days ago
Going for one rep max is intense. If it weren't, you could get a better max.
1 comments
Etheryte 28 days ago
That's not what exercise intensity means, clearly you're not even remotely familiar with the domain.
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robotresearcher 28 days ago
In the context of weight lifting, or neuromuscular demand, a one rep max is very high intensity exercise. In the context of metabolic demand, it is not.

Your tone is very aggressive. Not necessary.

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