| I've had tinnitus that acts like that for 20+ years. Maybe you're really lucky and it is your WiFi, but that all sounds like a coincidence rather than a cause. It probably just made you notice it. Were you in a band or anything? Listen to loud music on headphones when you were younger? I'm really sorry to tell you this, but you've got two choices: - accept it, you can't fix it - try and fix it, fail, accept it, you can't fix it There is no cure for tinnitus. The quicker you get to accepting it, the better your life will be. Therapy and CBT can help. Carry on trying to fix it for a few months by.all means, but I'd advise you give yourself a deadline to switch from 'fix it' mode to 'learn to live with it' mode. By complete coincidence, yesterday my tinnitus went so quiet I thought it had gone. I have a new type of glasses that don't hook behind your ears. "Oh my god, was it my glasses all along?", I thought immediately. My tinnitus is loud today. Even after 20 years there's part of me looking for a fix. But it's about how you deal with it, this morning I had a little chuckle at myself, put all thoughts about my tinnitus aside, picked up a book to read and moved on with my life. |
From my several visits to the audiologist, it still seems noise therapy is the most highly regarded therapy.
Get a white noise machine for sleeping. Hands down the best thing for me until I just got used to it always being there.