[pauldjohns]

This advice is unfortunately spot on. I've tried my fair share. Found a well researched piece on acupuncture. Didn't work. But, they did stick needles in my head which was an experience in itself.

From my several visits to the audiologist, it still seems noise therapy is the most highly regarded therapy.

Get a white noise machine for sleeping. Hands down the best thing for me until I just got used to it always being there.