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by mcphilip 4976 days ago
>That sounds boring but manageable. 'Thinking about nothing' seems impossible and stupid at the same time; people who do the disservice of saying that should be slapped.

Sounds like you could use some time meditating about your hostile attitude :) Seriously though, so much of eastern thought related to mediation involves paradoxes that a practitioner reflects on in order to grow.

Think about nothing

Observe your thoughts in a detached state

Do no work but get everything done

etc

I started learning about meditation from the standpoint of trying to detach myself from the constant buzz of thoughts (i.e. 'thinking about nothing'). I seriously doubt that there is a entirely right or wrong way to teach meditation since it ultimately involves a process of self discovery and coming up with whatever metaphor works best for oneself is an important part of the process.

1 comments

I am hostile because I put off seriously trying meditation for a long time in life simply because of how poorly it had been explained and how religions and hippies co-opted it.
Religion co-opted meditation? Now that's an interesting take... How then did meditation originate if not in the context of the religions that originally incorporated it?
It sounds like you let other's understandings create your own, instead of using your own interests to drive your understanding.