[mannanj]

I've been wanting to make a little circadian rhythm graphic based on the sun, would love to have a graphic like this to support it. If Andrew Marsh is listening, would love to create something to extend what I have (Preview at sun-taupe.vercel.app)

[layman51]

This is really cool! The clock on your page reminded me too of some sites that show a "real solar" time based on your location where solar noon corresponds to 12:00 PM.

[mannanj]

Right. My theories and hunches to support this that got jumbled up due to AI slop, were that syncing to the sun over a “9-5” or “8 hours of sleep” would improve and align our health better than any scientific system would. The sun is the enabler of science in a weird way.

Like there’s culture that have a siesta at solar noon and it’s a time to rest: that means the sun’s noon time not our arbitrary time or 12pm every single day. Lunch annd exercise could also follow for productivity gains to happen at particular times of day.