[mannanj]

Right. My theories and hunches to support this that got jumbled up due to AI slop, were that syncing to the sun over a “9-5” or “8 hours of sleep” would improve and align our health better than any scientific system would. The sun is the enabler of science in a weird way.

Like there’s culture that have a siesta at solar noon and it’s a time to rest: that means the sun’s noon time not our arbitrary time or 12pm every single day. Lunch annd exercise could also follow for productivity gains to happen at particular times of day.