[red-iron-pine]

literally get on a tredmill, angle it, and walk for an hour or two

[Mawr]

I don't wanna sound too daring, but going outside is also an option.

[throw0101d]

> I don't wanna sound too daring, but going outside is also an option.

Sure, but a treadmill is more comfortable when it's >30C outside.

[ohyes]

People downplay how important consistency is when trying to make changes to their lifestyle. Walking is good but whatever the exercise, a sustainable plan is best.

Same reason behind having a list when you go to the grocery store and sticking to it rather then buying whatever looks good then and there.

[42772827]

This is why walkable cities are important!

[mathgeek]

Can you clarify what your goal and outcomes are for that?