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by gibagger
332 days ago
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Having ADHD myself, and a bunch of friends who also have it, I have noticed that the people with this condition rarely have a healthy relationship with food. There is either a tendency to overeat indulgent foods, or a tendency to not think about food that much. I have also heard about people with ADHD being on GLP1 agonists that it does a lot for their reward seeking behavior and impulse control. This makes me wonder two things: - Whether at some point these molecules will also start being used for ADHD and addiction treatment in general. I think they hold a lot of promise for issues rooted in the reward system. - Whether a sizable portion of people who struggle with their weight have co-morbid ADHD which creates or worsens their overeating issues. Have you noticed anything along these lines in your practice? |
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That being the case, the same behaviours have led me to a compulsive need to plan meals. Doing so has helped me lessen (not eliminate) food noise. Anecdotally, I've noticed with others as well, that this is the way. Prep - be fine. Don't prep - eat a small village.