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by djtango
337 days ago
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Just because we have made innovations in the method of research and discovery doesn't mean that we should throw away everything that we had before. Around me I see practices like "gratitude", "meditation" and "breathing exercises" get bandied around like they're some new profound thing as if we hadn't known about for thousands of years that have appeared in various guises universally throughout different civilisations. Just because the metaphors and models of explanations could be flawed doesn't mean the effects should be thrown out Edit:
I have a good friend, a scientist no less, who suffered from severe eczema and was completely let down by western medicine who was put through decades of progressively stronger and stronger steroids. Nothing worked. Eventually the doctors gave up and shrugged their shoulders and was advised to give "alternative medicine" a go. Desperate my friend visited a traditional Chinese doctor who was prepared to guide them through a rigorous exclusion diet while also preparing mystery herb soup and suddenly a lifetime of eczema subsided and became very manageable. The older I get the more determined I find myself trying to glean the accrued wisdom of people who came before us... |
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These have been VASTLY improved and optimized compared to their traditional counterparts. Evidence-based trials with brain scans, and other methods.
For example, achieving strong vagus nerve stimulation on demand to activate the parasympathetic nervous system could take years(or they might never get there) to learn for traditional Buddhist meditation practitioners, and nowadays we get there in a few sessions of EMDR therapy.