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I used to get frequent migraine attacks - there were times when I would be down 3 days in a week, just unable to be productive. A lot of it was induced by stress. I then tried something novel - I took some LSD. I had an intense psychedelic trip, dug deep into my psyche, realized I was a giant ball of anxiety. The anxiety's root cause was ultimately a fear of mortality (around the same time, my dad was going through a terminal illness, we spent many years in and out of ICUs, so a lot of that had soaked into me). I had to come to terms with my own mortality, which happened when I just "melted" away and lost sense of self momentarily, and once I did, I felt so much lighter as I came out of the trip. My migraines stopped right then and there; I kid you not. I didn't get a single headache for the next 4-5 years, and in general, I was also a lot more balanced and at peace, even though I went through some highly stressful times. It was miraculous. Of course, life has a way of creeping up on me, and I do get migraines occasionally, but when I do, I know how to stop them - I just need to slow down, meditate (not feel-good meditations all these meditation apps promote, but actually meditate and feel your muscles relaxing). That single LSD trip taught me how to relax myself physiologically. Not saying this is going to work for everyone, just sharing my personal experience. Please keep in mind that playing with psychedelics is like playing with fire. Exercise caution. |
One of them got stuck with a nagging feeling that the world wasn’t quite real that lasted for a very long time, which resulted in a lot of anxiety.