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by tkzed49
488 days ago
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Depersonalization and derealization are truly awful. Having experienced them for non-psychedelic reasons, it's almost indescribable. Sometimes people say "seeing events in third person". My experience was that my consciousness and actions were completely disconnected from my observations of reality. Like, I questioned whether I had any influence at all over my existence. Basic, predictable events were suddenly uncertain and terrifying. It left me with no mental capacity to do anything but uneasily exist. With treatment, it goes away gradually over months. I never want to go back there. |
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Had I gone into it totally blind with no way to frame it it probably would have been a nightmarish scenario though. There's a reason why Right View (samyak-drishti) is the first of the 8 Noble Truths [1] and the one really emphasized in the beginning of your Buddhist practice.
[1] https://en.wikipedia.org/wiki/View_(Buddhism)