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by short_sells_poo
546 days ago
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This is so true. I noticed only last year how many young kids go to my gym. They aren't skimping on it either. They do all the core exercises, they don't skip leg day, they help each other push more on the bench, etc. I think it'll build a certain form of discipline and character: there are certain things in life which don't have shortcuts. A gym is a great equalizer in many aspects, because you need little to no money for a good gym with good equipment. The most important equipment is a bunch of free weights, and rich or poor, results will need more or less the same amount of work. It's a place which welcomes everyone, and where hard and consistent work is rewarded. |
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Lifting has definitely played a changing role in my life. As a kid it definitely did instill the idea of working for results. It was extremely rewarding to see that when I worked out consistently and with a plan, I was stronger than my friends who went inconsistently or with poorly planned workouts. As an adult now it's more therapeutic - so much of my day is ambiguous, out of my control, or searching for how to apply my leverage instead of actually just applying my leverage. So it's very nice to have an hour of my day where I decide what I am working towards, and be able to hit clear goals largely by putting in blind effort.