It's fun to find grey/read links at random in these threads. B6 worked for me and adding B2 was also beneficial. But make sure to read about B6 toxicity as well. And you're going to freak out your doctor if you tell them.
By taking B6 in the form of P5P you reduce the need to push the Pyridoxal Kinase enzyme (which uses zinc) and you will more than likely not have any neurological side effects. And you will also save your ATP for better things.
By taking B6 in the form of P5P you reduce the need to push the Pyridoxal Kinase enzyme (which uses zinc) and you will more than likely not have any neurological side effects. And you will also save your ATP for better things.
https://en.wikipedia.org/wiki/Pyridoxal_kinase