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by andro_dev
702 days ago
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Caffeine does nothing for me at all, I do not get a kick when I drink coffee. It does not affect my sleep, it does not give me a boost at all. So I am a bit of jealous of those who can utilize caffeine for mental boost, I just drink it for the taste. |
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The average expresso doesn't do much.
Also if you are already feeling well, it's unlikely you will feel a big difference unless you consume a high dosage of caffeine, which can also cause you some anxiety.
Caffeine is great when we are feeling low energy or sleepy.