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by maipen 703 days ago
I used to say the same thing until I tried different types of coffee and different amounts.

The average expresso doesn't do much.

Also if you are already feeling well, it's unlikely you will feel a big difference unless you consume a high dosage of caffeine, which can also cause you some anxiety.

Caffeine is great when we are feeling low energy or sleepy.

2 comments

What specifically do you recommend trying? I don’t seem to get any physical symptoms after a coffee but my wife is the complete opposite.
Thanks I will try higher dosage.