[Karrot_Kream]

Definitely and despite ~ 70-80% of India being Hindu only a third of India is vegetarian, so there are more non-veg than veg Hindus. But those cultures often frown on relishing meat (much in the way Protestants "frown" on promiscuity or Muslims "frown" on showing skin even though in practice it absolutely happens) or eating meat and only meat. In a lot of Buddhist Asia you can ask for the "monk's menu" and you'll get something that is veg and can be flavorful (but not always as keeping food underspiced is part of being Buddhist.) You also find lots of households where meat is eaten sparingly or combined with other protein dense foods like tofu or seitan to make a complete meal.

I contrast this with Western cultures where meat is often the centerpiece of the dish and many times your food is just meat with accompanying carbs and veggies. The kind of rhetoric the GP had about relishing hunting is a lot more absent from these cultures just because there's a general understanding that eating meat is unethical but something we all do because we aren't perfect.

All that to say that culture creates a powerful framing. Obviously in places like the steppes it's very hard to live without eating meat, but in places rich with agriculture attitudes toward meat are more about the culture you're steeped in than any material nutritional issues.

[seanmcdirmid]

I’ve spent time on the Tibetan plateau and suffered from meat overload. We only had meat to eat each night, and my gums began to feel really uncomfortable. I guess at high altitudes, veggies really are a luxury.

India has a lot of carb veggies as well, which I found really interesting. I found it hard to get leafy greens of some sort (the vegetables you need to eat to stay healthy, cooked or otherwise) when I visited Delhi and Jaipur. But that could have just been me picking the wrong places to eat. China has much more leafy greens in my opinion, but again I’m limited in experience when it comes to South Asia. They definitely take the cake in making tofu taste like meat, but I’m not really into that.

[Karrot_Kream]

You're totally right, South Asian diets tend to be poor in leafy greens and tend to stick with protein and carb heavy veggies like rice, grains, cauliflower, lentils, and beans. I've encountered and was raised with a small cultural disdain for leafy greans ("we aren't cows why should we eat like them" is how I've heard it joked about), but this is changing with new nutritional science and greater popularization of Western food fads like salads. Chinese diets definitely have more leafy greens.

I also find Japanese food to be shockingly short on veggies but same thing, it's hard to grow veggies there so a lot is imported, which makes veggies a bit of a luxury. Fruits are ridiculously hard/expensive to get there. Japanese food is a good example of a diet that historically was pretty meat poor and fish rich, though is changing with meat imports and modern processed fast foods like fried chicken ("chikin") and chicken nanban.