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by tutfbhuf
820 days ago
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I can relate, sleep deprivation can have serious health effects. We did night shifts on cycles every other day, where one parent slept through the night on the couch with hearing protection, while the other stayed with the baby in the bedroom. This method worked out quite well. The advantage is that the parent who slept on the couch has more energy during the day for the child and can enjoy the time more, which is also beneficial for the child. |
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