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by zeteo
873 days ago
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Isn't it the same with exercise, though? > Those who you see exercising are likely quite healthy and thus _able_ to exercise to old age (or won a genetic lottery to be able to withstand a lot of exercising). > What you need to count is how many people try to exercise, and then the % of them dying earlier than those who don't |
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TLDW; the curve of risk/mortality vs amount of exercise is a u-shaped curve, which means if you _don't_ exercise, you also die earlier, and if exercised _too much_ , you also die earlier.