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by chii
875 days ago
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It's not exactly the same, because there's actually studies that tries to answer this exact question - https://youtu.be/-3dt7rpvz4g?t=294 TLDW; the curve of risk/mortality vs amount of exercise is a u-shaped curve, which means if you _don't_ exercise, you also die earlier, and if exercised _too much_ , you also die earlier. |
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