It's surely way more cringe to be clueless about something while bragging about one's knowledge than basically any other combination of dispositions toward the thing.
Thanks! It looks like OP is described on page 9 of this document. So if anyone said that OP's self-reported ability to expend extreme effort to accomplish his work was indicative of him having the opposite of ADHD, I would certainly direct that person to read this document.
> OP's self-reported ability to expend extreme effort to accomplish his work
This is not the same thing OP reports. OP reports having the ability to laser-focus, and page 9 talks about an impairment on this level.
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FTA (page 9):
> a university student with ADHD might need to work twice as hard as peers with the same aptitude to focus attention or to organize school work
This means that the ability to focus is impaired, because achieving the same result requires more effort.
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From OP:
> I’ve always thought of my ADHD as a superpower, as I have the ability to intensely hyperfocus and get incredible amounts of work done
Unless OP meant something different than what they literally wrote, this is the opposite. This means OP believes their ADHD helps them focus intensely somehow. In reality ADHD would have the complete opposite effect.
Here's the OP (the user, replying, not writing the opening post) to clear this up for us.
> It just takes a lot out of me physically, emotionally and mentally. Wondering if I need to be spending that much of myself. I feel like I work twice as hard as everyone else.