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by Kye
938 days ago
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You admitted you were posting an anecdote and were under the mistaken impression people wouldn't spend money on something that doesn't work. I provided homeopathy as a very expensive example of how you were wrong. The burden of proof is on you. Proof might exist, but I'm not convinced you have it. Otherwise, you'd lead with it instead of an anecdote. |
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https://www.hopkinsmedicine.org/health/wellness-and-preventi...
"Research shows that a supplement may help people with insomnia fall asleep slightly faster and may have bigger benefits for those with delayed sleep phase syndrome—falling asleep very late and waking up late the next day."
I'm sure you'll try to move the goalposts anywhere you want before you accept that melatonin does in fact put people to sleep.