[throwaway4837]

Waking up in the mornings helps reset my mental state sometimes. I wonder if it's related. If I have an early morning, I usually find that I'm more productive and have more energy to work out or focus on tasks. There's nothing more depressing than a cycle of waking up at 2pm because you stayed up until 5am. Waking up so late makes me feel like I'm wasting my life.

[hshsbs84848]

I’ve found that too

Somehow I feel really energized if I wake up like 2-3 hours before my regular time

But only if I haven’t done it in a while

Something about disrupting the pattern seems to throw off the usual morning grogginess

[LesZedCB]

it's my favorite part about early morning flights. i don't fly often, but when i do travel the following two weeks where i practically jump out of bed at 6-7am are amazing.