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by nextlevelwizard
1040 days ago
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>I think that is missing the point a bit same right back at you. just because at some point you might (or I guess you and the author are arguing will) get injured doesn't mean strengthening yourself is invalid. in fact healthier and in better shape you are the less likely you are to suffer debilitating injury. tweaking my strong knee that is used to squatting heavy weights and otherwise supporting active lifting is way different than my father tweaking he's knee with artificial joint. at least for me the problem is lettings things get worse. I should learn to seek help/corrective action right away, but I always just want to "see if I can ride it out" which can then turn into months of unnecessary suffering with long lasting issues. pre-emptively starting resistance training is very beneficial for most people. |
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Lifting weights isn't going to do much to prevent your hearing going bad, or eyes degrading and needing corrective lenses, or not being able to move otherwise you'll wake the newly born baby who's finally gotten to sleep.
This article is a rebuttal against the myth that "accessibility" is for "other people", that "disabled" and "abled" are two different camps, and accessibility tech is only something used by completely blind people in wheelchairs, which will never happen to me. We're all just temporarily abled. Even throughout the day we go through a range of ability with our physical body - even if it's just needing to respond to a phone while cooking and your hands are covered in raw chicken.