[klausa]

> At some point it will become a hardened habit and honestly much better than some AI crutch.

One of the symptoms of ADHD is borderline impossibility of forming habits, in the way that neurotypical people think about them.

[lacrimacida]

Not true at all, and obviously im on this thread because im not neurotypical. ADHD is about misfunctioning emotional regulation and nothing to do with inability to form habits, as a matter of fact coping strategies is basically habits that work with disfunction. With ADHD I can focus extremely well, hyperfocus actually but not on the things that I find boring.

[TeMPOraL]

I'm strongly in the "near impossible to form habits" ADHD camp, so I agree with GP and disagree with you. Or, I guess, there are different flavors to the experience. Mine includes my mind actively resisting habit forming.

[skjoldr]

ADHD is also about executive dysfunction, which means I often forget or find it "too hard" (due to insufficient dopamine) to do the behavior I want to make into a habit. But it's different to everyone, I have inattentive ADHD, you might have a hyperactive ADHD which means you struggle with emotional regulation and impulsivity far more than executive dysfunction and inattentiveness, so different tools work for you.