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by empleh
1060 days ago
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I’m already down to 3mg. I suppose I could buy a bottle of 0mg and a bottle of 3mg, but I would have to approximate to lower my dosage, which considering the addiction is partially physical behavior, feels like this strategy is prone to error (or relapse?). Edit: when my “normal” dosage becomes _lower_, and I’m trying to approximate an even lower dose. |
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I could not answer that. Addiction behavior varies by person. What works for some may not for others. Some people try to find other habits to replace it but I have no idea what that might be for your case. I've seen people chew on various things but I don't want to suggest other bad habits. I like version_five's suggestion of exercise. If that works for you that would be a healthy replacement.