Hacker News new | ask | show | jobs
by argella 1296 days ago
Tried if. Couldn’t stick with it.
1 comments
blauwbilgorgel 1296 days ago
It is hard in the beginning, but it gets much easier after sticking with it for a few weeks. Your body and hunger adapts.
link
argella 1296 days ago
Not my experience.

I’ve tried them all.

Calorie counting. Keto. IF. Full on water fasting. Paleo. Meal prep / logging. Weight watchers. Everything works for a time. None are sustainable for me.

link