How long have you been eating the yoghurt?
Do you use any other tablets/pills/etc to make it?
Why make the yoghurt instead of just eating the pills?
What do you think it's done for you?
>>> How long have you been eating the yoghurt?
About 3-4 months now
>>> Do you use any other tablets/pills/etc to make it?
No, but there are other recipes in the book than combine different bacteria
>>> Why make the yoghurt instead of just eating the pills?
To increase bacterial count; often like x1000 (from millios to billions)
>>> What do you think it's done for you?
I did not take it for any particular reason, so I was not expecting much. Most definetively, improved mood after 3 weeks.
How long have you been eating the yoghurt? Do you use any other tablets/pills/etc to make it? Why make the yoghurt instead of just eating the pills? What do you think it's done for you?