[fasteo]

>>> How long have you been eating the yoghurt? About 3-4 months now

>>> Do you use any other tablets/pills/etc to make it? No, but there are other recipes in the book than combine different bacteria

>>> Why make the yoghurt instead of just eating the pills? To increase bacterial count; often like x1000 (from millios to billions)

>>> What do you think it's done for you? I did not take it for any particular reason, so I was not expecting much. Most definetively, improved mood after 3 weeks.