| I’m not defending daily gym class. I’m defending daily sports. I was fortunate enough to go to a high school that did not have a gym period, but required all students to play an organized sport. Gym in large high schools is a waste of time due to the student to instructor ratio. One frustrated gym teacher to 50+ kids playing dodgeball? Of course you’re going to have theater kids just going through the motions and goth kids behind the bleachers smoking cigarettes. It’s not real exercise. You need small rosters, organized practices, uniforms, referees, fans (students and parents) and intra-school competition. It creates seriousness and expectations. You can’t hide from your coach when there’s only 14 kids on the roster. You need to do the sprints with everyone else and take the drills seriously. I don’t think this scales beyond smaller high schools. Not enough facilities, not enough coaches, not enough money. |
The important thing is that they get exercise of some kind. Maybe just allow them to choose whatever form of exercise they want as long as they do something each day?
The school could offer sports but also allow them to walk, run, lift weights (when old enough), play tag, do yoga, or whatever they prefer.
If a kid truly hates all exercise and refuses to cooperate, I guess there’s only so much you can do, but you could at least remove as much friction as possible and try to meet them where they are. Anything that gets them moving will offer huge physical and mental benefits over just slouching in shitty plastic chairs all day.