| I used to be a ROM on HN, but I am very excited about something I did this year and it sure is one of the best decision I have made. 2 months ago, I deleted my facebook account. since then, I feel like I have so much time back and become much more productive.
I am not a facebook addict, I used to get on facebook 5-10 times a day and I spend less than 2 mins each time. but mentally I feel so good and much more focused without knowing what my friends have done, bought, eaten, seen. I can't explain why it helps, but I am recommending it to all people I love, including you. but I encourage anyone who wants some changes in their lives, try it. Maybe it is just a change of habit that stimulates my positive changes, but who cares. It worked for me. try deactivate your facebook for a week, and see.
Put down your smartphone for a week, use a non-smart phone for a week do a social media fasting for a week. See what you actually like. I am not anti innovation, but I think a change in your habit can bring only positive things.
I have read more books since then (9 books so far in 2 mos), spend more time to think by cutting the 30 mins with facebook. |