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by deweller 1567 days ago
Perfectionism can be a symptom of codependence. Codependence is a loaded word, but understand that many, many people struggle with codependence to some degree.

Us codependent personalities gain our sense of well-being based on what others think about us. So, everything has to be perfect because the prospect of rejection is very scary. I view a rejection of my work as a rejection of me to an exaggerated degree.

If this rings true to you, my advice is to find a good book on codependency or begin seeing a counselor and begin to understand yourself a little more.

1 comments

We are wired to react to how others perceive us. I wouldn't call that codependency, which is a term that should only be used in substance abuse scenarios.
Codependency became broadly known in the context of relationships involving alcohol and substance abuse.

But it's definition is much broader than that. And, I would argue, much more common.