[tremon]

Not the OP, but indeed I never eat raw sugar nor dissolve it in hot water in order to drink it.

[soco]

Nobody does that (or almost nobody?). Sugar consumption comes from almost everything nowadays, from white bread to sauces to... everything. Or maybe your comment was ironic and I didn't get it, sorry then.

[tremon]

I didn't go for ironic, but it was meant rhetorically. Attacking the OP by equating coffee intake with sugar intake is a bad faith argument, precisely because sugar is a prevalent food additive while coffee is not. Moreover, the OP clearly said "drinking coffee". not "ingesting coffee/caffeine".

[croon]

Ever eat at Subway? There's ~9% sugar in just the bread. It's generally safe to extrapolate this as being the case for most ready/packaged/fast food.

In any case, it's very illuminating to look up nutritional info of things you eat every once in a while.

[inglor_cz]

Not the OP, but this comes as a second nature to me. Checking what you put in your body is quite important.